11am: Alex and Adele talk to Channel 4
Ex-housemate Alex made an appearance in the house yesterday as part of a time-travel task. With him was fellow BB3 contestant Adele.
They beat Brian and Kara-Louise in a sport task.
Before the task, they both chatted to Channel4.com about their life after the house. Adele, who was always a bit dull, has remained boring, but seems to have carved out a pretty successful career as a DJ, and also works at a Preston-based radio station.
Alex, on the other hand, points out that after leaving the house he took himself a bit too seriously, but then got working for a housing charity.
He is a little bitter, though, check this comment out:
"iBB - What was the best and worst thing about doing Big Brother?
The best thing probably was being able to afford a home with no mortgage and the worst thing was... well I wouldn't have met Melanie Hill.
(Alex dated Melanie from BB1 for two years but they are now separated.)
Relationships wise I've only had two, maybe three since I've been out. Me and Melanie - it had its highs and it had its lows like every relationship.
(Alex glances over to his current girlfriend who is also in the room)
If Melanie's reading, I'd like my dog back please!"
Feisty! Read Alex's interview here, and Adele's here.