It's been way too long since we talked about Gethin, so I'm sorry it had to be something so awful. But never let taste get in the way of a good story: Everyone's favourite ice skating TV presenter has "puked, peed and pooed" himself on Blue Peter. Not all at the same time, of course, that would be disgusting.

"The puke was while flying, the pee was during a 30-mile yomp and the poo was in Malawi." Oh, do elaborate, please. "I was interviewing a care worker called Alice," he reveals. "Her job was to go around 23 villages on her bike and we were raising money for a new one. All of us had the Carlos Ritz. I asked her, "What is it about your job you love?" And in the pause I followed through." You did what? "When there's nowhere to go, you have to just wipe it with your pants and put them in a bag," he adds. "It's horrible when it runs down your leg. All hot and smelly."

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